Mikhail

Owner

Mikhail is originally from Mililani, HI and moved to Louisville in 2012. He attended the University of Kentucky where he earned his Bachelor’s Of Science in Kinesiology (emphasis in strength & conditioning). He also participated in Division 1 Athletic’s for the Wildcats as a Linebacker on the football team. He has extensive experience as a fitness coach, personal trainer, speed/agility expert and industry business consultant. This all lead him to finding his own health & wellness company.

DeAndre Farris

Performance Coach

DeAndre is from Shelbyville Kentucky and attended Western Kentucky University. While at Western, he received his bachelors degree in interdisciplinary studies and was a key member of the football team as a defensive back. After college he was fortunate to continue his football career with the CFL. Along with being a seasoned performance coach he has expertise in speed, agility and football specific drills.

Jackie Stratman

Nutrition Coach

Jackie was born and raised in Louisville, KY where she attended the University of Louisville and received a bachelors degree in exercise science. From there she worked as a sports performance coach, training athletes of all skill levels and ages ranging from gradeschool to the pros. Along with training she had an interest in nutrition and became a certified sport nutritionist. This allowed her to work closely with NFL prep athletes, getting their diet on track as well as guiding them on proper sports supplementation. She was also able to create nutrition programs for adult clients and athletes male and female. With experience that runs back to 2016, she created “The Dot System” her own program and strategy for easy to follow nutrition guidance. This program allows clients to pick and choose their favorite foods while still maintaining a healthy balance. Whether you are trying to lose or gain weight, or just become a better version of yourself, Jackie is here to help!